# Chapter 0 Later on in the book, you will get a better understanding of why I wrote Chapter Zero. The state you are in while reading this book highly influences how you experience and interpret it. This is the case for a lot of things in life. How efficiently you study, for example, is strongly dependent on how focused you are at that moment. Writing this book, I made everything very concise. If right now you are in a state where you find it easy to absorb and reflect upon new information, taking small breaks from reading on a regular basis can help maintain focus. If you aren't fully 'in the zone', I would advise you to pick up the book at a later time.